Food and Kitchen

Tomato Bulgur Soup with Warm Spices

 
Ingredients: 
 
4 cups low-sodium vegetable broth, divided 
1 small yellow onion, finely chopped  
1 clove garlic, finely chopped 
1 teaspoon ground coriander  
1/2 teaspoon ground cinnamon 
1 cup uncooked bulgur wheat  
1 (14-ounce) can no-salt-added diced tomatoes 
1 tablespoon fresh lemon juice  
2 tablespoons chopped fresh parsley leaves 
1 tablespoon feta cheese crumbles (optional) 
 
 
In a medium pot over medium-high heat, bring 1/2 cup broth to a simmer. Add onion and garlic and cook about 5 minutes or until onion is translucent and tender. Stir in coriander and cinnamon and cook 1 minute. Add bulgur and cook for 30 seconds, stirring constantly. Add remaining 3 1/2 cups broth and tomatoes with their juices and bring to a boil. Reduce heat to low, cover and simmer 10 to 12 minutes or until bulgur is tender. Stir in lemon juice. Garnish with parsley and feta.